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    • Acupuncture
    • Rehabilitation Exercises
    • GLA:D™ Canada program
    • Geriatrics (Senior Friendly Care)
    • Walker Assessment (access to special funding for walkers)
    • Walker Brands
    • Pelvic Floor Physiotherapy
    • Pediatrics (Children’s Physiotherapy)
    • Breast Cancer Rehabilitation
    • Mobile Physiotherapy services (In home Physiotherapy)
    • Physical Modalities
  • Conditions
  • About Us
    • About Bellefleur Physiotherapy
    • Beechwood Physiotherapy
    • Meet The Bellefleur Physiotherapy Team
    • Award-Winning Team
    • Why Choose Us?
    • Areas of Service – Orléans Physiotherapists
    • Careers
    • Community Involvement
    • Locations
    • Jason Bellefleur Named as 2016 Ottawa Forty Under 40 Recipient
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    • Newsletter
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    • Blue Cross – Veterans Affairs, RCMP, National Defense
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Monthly Archive for: "January, 2016"
Home » Archives for January 2016
Injury Prevention To Accomplish Your New Year’s Resolution
By Bellefleur Physiotherapy
In Injuries, Pain Management, Tips and Tricks
Posted January 3, 2016

Injury Prevention To Accomplish Your New Year’s Resolution

The month of January is a busy time in most gyms or training centers. Many people attempt a comeback or a first experience at the gym, hoping to get into shape as part of their New Year’s [...]

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