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    • Dry Needling
    • Acupuncture
    • Rehabilitation Exercises
    • GLA:D™ Canada program
    • Geriatrics (Senior Friendly Care)
    • Walker Assessment (access to special funding for walkers)
    • Walker Brands
    • Pelvic Floor Physiotherapy
    • Pediatrics (Children’s Physiotherapy)
    • Breast Cancer Rehabilitation
    • Mobile Physiotherapy services (In home Physiotherapy)
    • Physical Modalities
  • Conditions
  • About Us
    • About Bellefleur Physiotherapy
    • Beechwood Physiotherapy
    • Meet The Bellefleur Physiotherapy Team
    • Award-Winning Team
    • Why Choose Us?
    • Areas of Service – Orléans Physiotherapists
    • Laura Perry – Sponsored Athlete
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    • Jason Bellefleur Named as 2016 Ottawa Forty Under 40 Recipient
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Monthly Archive for: "March, 2020"
Home » Archives for March 2020
Essentials for Home Office Ergonomics
By Bellefleur Physiotherapy
In Ergonomics, Injuries, Pain Management, Tips and Tricks
Posted March 30, 2020

Essentials for Home Office Ergonomics

With more and more people now working from home, and no longer having access to ergonomic workstations that they would typically have when working in a big office, it can make us more susceptible [...]

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  • Ergonomics (7)
  • Injuries (22)
  • Pain Management (8)
  • Pediatrics (8)
  • Physiotherapy & Clinics (8)
  • Running (3)
  • Running from Couch to 10K (2)
  • Seniors (Geriatrics) (1)
  • Tips and Tricks (24)
  • TMJ (1)
  • Treatment (10)
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Top 5 Posts
  • The Good, The Bad and The Extremely Frustrating About The Physiotherapy Profession
    The Good, The Bad and The Extremely Frustrating About The Physiotherapy Profession
  • Choosing the right physiotherapist for you
    Choosing the right physiotherapist for you
  • Physiotherapy Doesn’t Equal Electricity – The Overuse of Electrotherapy Modalities in Physiotherapy
    Physiotherapy Doesn’t Equal Electricity – The Overuse of Electrotherapy Modalities in Physiotherapy
  • The Use of Ice For Inflammation: A Prehistoric Approach That Should Be Discontinued
    The Use of Ice For Inflammation: A Prehistoric Approach That Should Be Discontinued
  • Headaches, jaw pain and teeth grinding: are these problems all related to the TMJ?
    Headaches, jaw pain and teeth grinding: are these problems all related to the TMJ?
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Recent Posts
  • Support Local Business – Yes, That Includes Physiotherapy!
    Support Local Business – Yes, That Includes Physiotherapy!
    October 15, 2020
  • Essentials for Home Office Ergonomics
    Essentials for Home Office Ergonomics
    March 30, 2020
  • Do You Have to Keep Living with Pain? 4 Tips to Help Deal with Annoying Aches or Pains
    Do You Have to Keep Living with Pain? 4 Tips to Help Deal with Annoying Aches or Pains
    November 10, 2019
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