I know many people in their 40’s-60’s just like you who have aches and pains, and don’t know what to do about them. I know this because I hear it all the time! It can be incredibly frustrating [...]
With those consistent days in the high twenties and thirties, it’s safe to say summer is here to stay and in full swing! Have you heard of the latest fitness craze? Standup paddleboarding is a [...]
Experiencing pain or limitations that are having an impact on your life? Are you tired of taking medication and want to avoid surgery?
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