With the COVID-19 case count rising in Ontario, as well as in the rest of the country, an increasing number of people are reporting persistent symptoms of COVID-19. Long COVID is a term created [...]
The gyms are closed because of COVID, you are looking to increase your activity levels, so you think high energy cardio exercises are the answer. Why not try walking? Before you hit the x and [...]
Experiencing pain or limitations that are having an impact on your life? Are you tired of taking medication and want to avoid surgery?
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