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    • Geriatrics (Senior Friendly Care)
    • Walker Assessment (access to special funding for walkers)
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    • About Bellefleur Physiotherapy
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    • Meet The Bellefleur Physiotherapy Team
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    • Jason Bellefleur Named as 2016 Ottawa Forty Under 40 Recipient
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Running from Couch to 10K

Our HR Operations Manager, Meghan Fish-Bellefleur, took up running in the summer of 2016, having no previous running experience. She participated in the Army Run 5km race in September 2016. She also took part in the CIBC Run for the Cure (5km run). Her next goal is to complete the 10km run at Ottawa Race Weekend in May 2017. Follow her along her journey of being non-runner to completing a 10km race.
Home » Running » Running from Couch to 10K
So You Want To Run? (Running From Couch to 10k series)
By Bellefleur Physiotherapy
In Running from Couch to 10K
Posted February 18, 2017

So You Want To Run? (Running From Couch to 10k series)

This is part 2 of the “Running From Couch to 10k” series. So You Want to Run? I have always wanted to run. Many times I would drive by runners in the neighbourhood and think, wow, [...]

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Running – From Couch to 10k
By Bellefleur Physiotherapy
In Running from Couch to 10K
Posted February 18, 2017

Running – From Couch to 10k

Running – From Couch to 10k Running is becoming an increasingly popular activity, as it is a great way to exercise, reduces your risk of developing various diseases, and has a significant [...]

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Orleans
  • 3095 St Joseph Blvd
  • 613-424-7852
  • info@bellefleurphysio.com

Beechwood
  • 2 Beechwood Ave
  • 613-695-7852
  • beechwood@bellefleurphysio.com

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  • 2911 Laurier St
  • 613-446-1114
  • rockland@bellefleurphysio.com

Bellefleur Physiotherapy © 2022 - providing physiotherapist services in our Orléans and Ottawa Physiotherapy clinics. Private treatment rooms available. We strive to provide the best physiotherapy service in the community.
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