Our HR Operations Manager, Meghan Fish-Bellefleur, took up running in the summer of 2016, having no previous running experience. She participated in the Army Run 5km race in September 2016. She also took part in the CIBC Run for the Cure (5km run). Her next goal is to complete the 10km run at Ottawa Race Weekend in May 2017. Follow her along her journey of being non-runner to completing a 10km race.
This is part 2 of the “Running From Couch to 10k” series. So You Want to Run? I have always wanted to run. Many times I would drive by runners in the neighbourhood and think, wow, [...]
Running – From Couch to 10k Running is becoming an increasingly popular activity, as it is a great way to exercise, reduces your risk of developing various diseases, and has a significant [...]