Sports injuries are injuries that occur in athletic activities or while exercising. They can happen due to an acute trauma (i.e. rolling an ankle while landing from a jump), or from overuse of a particular body part (i.e. shin pain while or after running). Other common causes of these types of injuries include poor training practices, improper equipment, poor physical fitness level before beginning an intensive exercise program/sport, or an inadequate warm up or stretching routine. Physiotherapists can treat sports injuries, and provide strategies and education to prevent injuries from happening and returning to sport or activity safely.
Common treatment options:
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Bellefleur Physiotherapy offers patients in Ottawa exceptional care with a personalized treatment plan to suit your specific needs. If you are suffering from pain or have recently experienced an injury, our Ottawa Physiotherapists will ensure you get back to the activities you enjoy and love. Call us at (613) 424-7852 for an appointment today or email us at firstname.lastname@example.org to book a consultation.