Movement designed for every BODY –  discover the joy of fitness again!

-> Speak To One of Our Movement Specialists to Find Out If Our Fitness Studio Is Right For You (Click Here)

We have designed a fitness studio that is less about changing your appearance, and more about becoming faster, stronger, increasing your energy, and learning to love the body you have! Not everyone is looking to simply lose weight when going to the gym, there are so many other benefits to exercise.

If you’ve been suffering with various health conditions such as chronic knee pain, lower back stiffness, fibromyalgia, pelvic floor, vestibular issues, or even painful arthritis that runs amok inside your joints – it can be very tempting to simply live with it and decrease your movement.

Or maybe you have tried going to the gym, joining some group fitness classes, and seeing a personal trainer, but still nothing seems to be able to give you the outcome you’re looking for – you just leave feeling defeated, self-conscious, and in more pain than when you started.

If the above scenario has happened to you – you’re not alone. We hear this type of thing all the time at our physio clinics… people who want to workout, move more, and can’t seem to find a program that works. Many times they end up back in our centre with worse injuries from toxic gym environments that push you to your physical limits.

And when it comes to experiencing this frustration, everybody we see wants to know:

What movement can I do that isn’t going to break me?”…

or,

Where can I go that will help me reach my fitness goals, understands my limitations, and makes me feel supported?”

Does that sound like you?

Another scenario we see all the time in our physio clinic is when people go to the doctors, and the doctor tells them to rest and “try these painkillers” and “see how it goes”. Or the doctor tells them to lose some weight and their pain will go away.

But this is rarely ever the best advice and often 6 weeks later, they end up going back to the Doctor again because it hasn’t got any better. Worse, they’re often given yet another prescription of even stronger pills, advised MORE rest, and even told the only solution is to get injections. This is madness and explains why so many people are suffering with chronic pain, daily. And weightloss? Exercise can help with losing weight, but when the pain increases from improper movement it is very difficult to find the motivation to make these healthy lifestyle changes.

Has this type of thing happened to you?

If any of the above scenarios have happened to you – we would love to help you by inviting you to book a call to talk with one of our Movement Specialists to find out what can be done to get back to the joy and love of movement.

Click the link below to book a call with us if you would like to get some solid advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments or purchase a program with us after the call is over. Our goal is to help you make the right decision about what to do next for the best.

-> Speak To One of Our Movement Specialists to Find Out If Our Fitness Studio Is Right For You (Click Here)

So the next question is:

“How Can Choosing To Join A Fitness Program with Bellefleur Fitness Help You Move More – In The Next Few Months Or Even Weeks?”

Here’s just a few of the things our Team can do for you:

  • Pain can “zap” you of energy and limit your enjoyment of life – research shows us that movement, activity and exercise can be very helpful to reduce pain and improve function
  • We will help you to feel more mobile, less stiff, and able to move with ease
  • We can help you get back to enjoying quality time with family and friends that your condition has stolen from you
  • We can get you feeling confident in your ability to move and not feeling limited in your abilities or feeling defeated.
  • Basically, we can help you get back to living life and feeling your absolute best.

If you want to know what our Fitness Studio costs – and what specialized programs are available to you, then please click the button below and complete the short form.

-> Speak To One of Our Movement Specialists to Find Out If Our Fitness Studio Is Right For You (Click Here)

Please complete the form below and a Bellefleur Fitness representative will contact you to find out if our Fitness Studio is right for you.

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