After an injury or surgery, an exercise program will help you return to daily activities and enjoy a more active, healthy lifestyle. Physiotherapists design exercise programs based on the injury and the current stage of healing. These exercises can include:

  • Stretching
  • Range of motion exercises
  • Strengthening/resistance exercises
  • Balance/Falls prevention
  • Conditioning/cardiovascular exercises
  • Sport specific training


Bellefleur Physiotherapy offers patients in Ottawa exceptional care with a personalized treatment plan to suit your specific needs. If you are suffering from pain or have recently experienced an injury, our Ottawa Physiotherapists will ensure you get back to the activities you enjoy and love. Call us at (613) 424-7852 for an appointment today or email us at to book a consultation.

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