What to expect during a pelvic floor assessment?
Pelvic floor physiotherapy is very similar to regular physiotherapy; however, we concentrate on a very different part of the body. Pelvic floor physiotherapists have advanced training on the [...]
Is Your Bladder Running Your Life?
Urinary incontinence is a common problem that can affect both men and women. According to the Canadian Continence Foundation, 1.5 million Canadians are incontinent. It can be a distressing and [...]
Incontinence: The Untold Truth About Leaking
Why is it that most people are embarrassed about talking about what’s going on ‘down there’? Most women, about 50% at some point in their life cycle will have experienced urinary incontinence or [...]
Physiotherapy in Pregnancy: What to expect when you’re expecting…
Pregnancy is truly an amazing experience for most moms-to-be. We are so consumed by this little life growing inside and would do anything to keep our little prince/princess safe (rightly so). 9 [...]
